The Book Your Guide to Letting Go
Who is this book for?
For every soul who has been hurt,
and for every heart that still aches.
For those who lie awake at night replaying words they wish had never been spoken,
and for those who wonder if they’ll ever feel whole again.
This book is for you.
May you discover the courage to release what holds you,
the humility to ask for forgiveness when it’s yours to ask,
and the faith to believe that G-d can rewrite even the most painful chapters.
Whether you’re Jewish or not, whether you consider yourself religious or not, just about everyone has been hurt during their time on Earth. For many of us, it becomes a heavy load that we carry around with us.
Letting it go has changed people’s lives, from all walks of life. No matter where you come from, this book can help you release yourself from the pain that’s preventing you from feeling free.
What's in the book?
The Forgiveness Experiment is not a boring read.
It’s full of real-life stories, both of the author himself and the many people he’s reached with his healing message.
The book's true-to-life narratives are buttressed by wisdom from Jewish history, culture and spiritual practice, and the whole thing is bound together by Rabbi Bernath’s unique emotional insight into the human condition.
To make it even more real, The Forgiveness Experiment contains numerous practical exercises, to help you along your forgiveness journey. It’s not just a book; it’s a guide to letting go.
To get you started, download the book’s first exercise here for free:
Read the IntroductionMore in-depth reviews
“This is a remarkable book. Rabbi Bernath boils down so many of our anxieties into one transformative word — Forgiveness. With profound yet simple language, he presents Jewish wisdom, personal experience, and prac- tical exercises that could save years of therapy. We all need to read this book, because we all need to learn forgiveness.”
—Dr. David Morris, Associate Professor of Medicine, McGill University
"As a professor of social work, I’ve seen many approaches to healing, but few as practical and life-changing as the one Rabbi Bernath shares in The Forgiveness Experiment. This is an invaluable tool for mental health professionals to use with clients and in their own lives."
—Dr. Jonathan B. Singer, Ph.D., LCSW, Professor, Loyola University Chicago School of Social Work
Get to know the author
The Forgiveness Experiment was born from the real-life experiences of its author, Rabbi Yisroel Bernath. Learn more about him and the story behind the book.
Learn more →
And More!
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